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PRE-PERFORMANCE GLOW SMOOTHIE

Serves 2 Cooks in 2 Mins Difficulty Easy


For naturally glowing skin, it is beneficial to incorporate more dark leafy green vegetables, algae’s and healthy fats in your diet. This smoothie is the perfect place to start!

THE INGREDIENTS


1 frozen banana

¼ avocado (If not in season, add 2 tablespoons of yogurt instead)

A handful each of spinach and kaleA small handful of fresh mint leaves

1 tablespoon of almond butter

¾ cup cold almond milk

Optional: A serve of natural protein powder, 1tsp of spirulina


METHOD


1. Blend all ingredients in a high-speed blender or bullet blender for 30-60 seconds until smooth and creamy.


Recipe: Jenna Carroll

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